My terrible posture while working on the computer (combined with not enough stretching and exercise) is causing me all sorts of physical problems. One of the recurring ones is shoulder pain. I have knowledge that should help me—Alexander Technique and Qi Gong classes—but once I become engaged with a writing, art or design project, it all goes out the window. My latest attempt is a standing desk which I am optimistic about. Today is Day One and so far it is more comfortable than I expected. I am certainly less stationary and moving more.
susangaylord.com Everything that's here AND MORE. Giveaways and posts about my art and celebrations of the seasons.
Making handmade books has been an important part of my life for over twenty years. Here I share simple books, often based on traditional forms from different cultures. I use recycled materials and keep the process as simple as possible—no rulers allowed here. I believe we are all creative beings. I encourage you to celebrate that creativity with books of your own.
Handmade Books For A Healthy Planet
Sixteen Earth-Friendly Projects From Around The World